Want a Longer Life?

Our oldest grand, #34

"For bodily exercise profits a little, but godliness is profitable for all things, having  promise of the life that is now and of that which is to come. " (1 Timothy 4:8 NKJV)

In addition to sledding with the kids last weekend, we also got to watch the grandsons play basketball. Go Aces and Bears!

In Scripture, God says that physical exercise is good, but spiritual exercise is better and even holds promise for prolonged life:

"You shall walk in all the ways which the LORD your God has commanded you, that you may live and that it may be well with you, and that you may prolong your days in the land which you will possess." (Deuteronomy 5:33)

"If you walk in My ways, keeping My statutes and commandments...then I will prolong your days." (1 Kings 3:14)

Beloved, have you exercised body and spirit today? Why not take a walk and talk to God?