Poison

grandboy
2018



"But instead, they give me poison for food..." (Psalm 69:21)

Ding!

Text: "I've lost 7 pounds already! And am feeling better by the day.

Reply: "Woohoo! I'm so proud of you!!! I'm learning more and more what is poison to my body."

And what's poison? Processed sugar, for one, as well as processed foods in general. My Rebecca says, "White bread will make you dead."

Beloved, "do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price; therefore glorify God in your body." (1 Corinthians 6:19-20) 

So, let's clean the temple. Throw out those twinkies and poptarts. Bypass the pizza and fries and burgers and cokes, and fill the temple of God with real food: fresh veggies, fresh fruit, and healthy protein.

Grilled dill-sesame salmon and butternut squash

Salmon Recipe:

1. Rub both sides of salmon lightly with extra-virgin olive oil on .

2. Lightly season top side with salt, pepper, onion powder, and garlic powder.

3. Generously sprinkle top side with dried dill and sesame seeds.

4. On preheated grill, cook salmon 4 to 5 minutes. Flip and cook an additional 4 to 5 minutes.

Butternut Squash:

1. Cut squash in half lengthwise. 

2. Remove seeds

3. Lightly season with salt, pepper, onion powder, garlic powder.

4. Place halves face-down in large skillet.

5. Saute for 3 to 4 minutes in a dribble of coconut oil or olive oil or grass-fed butter.

6. Add 3/4 cup water

7. Cover

8. Simmer for 30 to 45 minutes to preferred texture.

9. To serve: scoop from peeling if soft. Slice into pieces if more firm.